The Pack Protein & Salad Bar at Aperia Mall represents Singapore's growing healthy dining movement, catering specifically to fitness enthusiasts and health-conscious individuals seeking nutritious, customizable meal options in the bustling Kallang district. Located at 12 Kallang Avenue #01-30, this specialized eatery has carved out a unique niche by focusing exclusively on fresh, wholesome ingredients that deliver both nutritional value and satisfying flavors. Operating with the motto 'Fresh. Healthy. Realistic.', The Pack provides a practical solution for those pursuing active lifestyles who need convenient access to balanced meals that support their fitness and wellness goals without compromising on taste or variety.
The restaurant's core offering centers around customizable health bowls starting from an affordable .90, allowing customers to build personalized meals with their choice of nutrient-rich bases including roasted potato cubes, beauty brown rice, or fragrance white rice. Protein options feature carefully prepared selections while an extensive variety of fresh vegetables includes broccoli, pumpkin, kidney beans, and edamame, ensuring each bowl provides comprehensive nutritional balance. The menu extends beyond salads to include protein-packed options, fresh fruits, nuts, and healthy sweet treats, with particular customer favorites including the Acai Sorbet that combines indulgence with nutritional benefits. Special promotional pricing offers student discounts at .50 including a drink, making healthy eating accessible to younger demographics.
Operating Monday through Saturday from 10:30am to 8:15pm (closed Sundays), The Pack maintains convenient hours that accommodate various dining schedules while ensuring freshness standards throughout service periods. The establishment offers modern convenience through delivery partnerships with foodpanda and Deliveroo, providing 32-minute delivery service for office workers and residents throughout the Kallang area. Contact information is available at 8118 9313, and the restaurant maintains an active online presence through their Shopee official store, demonstrating their commitment to reaching health-conscious customers through multiple channels while promoting accessible, nutritious dining options in Singapore's competitive food landscape.
The salad was okay, but not great. I would advise against ordering for take away or delivery, as they frequently miss ingredients. They missed broccoli in my order, which was really disappointing.
Edit 1: (after reading the response from the owner)
Firstly, it's none of your business if I order a protein or not; I choose my diet. If you want to force customers to add protein, then why make it optional?
Secondly, I already mentioned that you missed THE broccoli from my selection. If you want to point out grammar, then understand that you cannot say you have "only" missed the broccoli. Of all the things I chose, broccoli was the most important one for me, and you missed it. So, to be fair, I was expecting all of my "basic" ingredients in my bowl.
Also, it's been pointed out by quite a lot of users that your food is quite basic, so it's not just me who feels the food is okay. When you then miss ingredients on top of that, well, that's how the rating goes.
I hope you take this feedback constructively and see the scope for improvement, not just with human error but with the food as well.
Cheers
Lee
I might have had high expectations given the good reviews, but the food was a bit disappointing.
The beef steak was well done, tender and tasty, but it was cut into 2x1cm bits or smaller, not as shown in photos, which depicted big, juicy slices. I almost could not recognize the chicken; it was overspiced and minced so that I could only taste Cajun and nothing else. And I was not able to choose sous-vide chicken from their 'create your own bowl' section. Additionally, I paid an extra $7.50 for the little acai bowl add-on, and it came in the size of one scoop of ice cream, which was really not worth the price.
M.R. Murthi
Both the chicken and beef were dry and tough. Many pieces of the potatoes were charred.
I forgot to take a picture of the chicken.
No seating was available; it's a pack-and-go eatery.
The gentlemen were serving with great smiles on their faces.
Irene Chia
Part of the chicken is cold, and part is room temperature. The staff just took it out from a cold box and blow-torched it for a minute, so it wasn't evenly heated. This is terrible. How can you serve food like this??? The oregano and cumin-seasoned chicken tastes weird. The Japanese smoky sauce is strange too. I regret my purchase.
Positive Reviews
Loh Roman
The salad bar has a variety of choices and fresh ingredients. The staff are so friendly, and I strongly recommend it to everyone.
M.T. Ravindran
Very **accommodating** and nice man named April served our bowls. The salad **was** portioned to make you full. **It** was tasty and flavourful, **especially** the potatoes! 😋😋 We will surely keep on buying. Who said healthy food is expensive**?** This salad store has very reasonable prices.
Eliza Ong
This is one of the more value-for-money salads. Although I find the wait a bit long during lunch hour (I queued around 20 minutes for my food 🙂), the salmon and salad are worth it 😊. Oh, and there isn't any dine-in seating 🥲.
Sean Lee
Tried the Angus beef salad; it tasted amazing and was good value at $9.90!!! I asked them for a sauce recommendation, and it was a Japanese sauce that tasted great! It's takeaway only, but Aperia Mall has many free seats and benches throughout.
Yan Jun Jie
You can order one of their preset bowls or order a custom bowl with your own toppings. I tried their Chicken Bowl, choosing Potatoes as my free topping and Japanese Barbecue sauce.
The chicken was tender and the assortment of vegetables was quite delicious. I also liked the potatoes and sauce.
For $8.90, it's rather pricey, but the ingredients are fresh and healthy.
🗓️ Visited 18 April 2023
John Teo
Generous portion of fresh, healthy food. Good value for money. They do takeaways only!
Ngan
Love all the salads that I have tried, although I believe the quality of the lettuce can be improved. Don’t worry, the lettuce wasn't wilted! I will only eat it when I’m in its vicinity and will not consider having it delivered.
Jia Jia
Fresh ingredients and perfect seasoning, along with a good price ($9.9) for a salmon bowl! The pesto sauce was garlicky🧄, and don't forget the two scoops of acai sorbet, priced at $4.9! I was satisfied with this place 💕💕💕
Hock Kee Chan
Generous portion and really tasty! Love the grilled broccoli, and the oregano chicken is well seasoned (a little bit salty though). Would definitely come back and try different salad bowl combos.
Vivian Tan
Tastes better than it looks! Beef is tender and has a lovely char. Apart from the tofu being a bit steep at $2 per piece, the prices for the rest are pretty reasonable for the quality and quantity. Spicy Tomato Cheese Sauce and Smoky Japanese are special sauces to try. I bought 'The Pack' home for a party of 4 for the first time, and all of us were pleasantly surprised.
The crew is very patient, understanding, and friendly, blasting classic tunes from time to time. They even wrote the prices down on the caps for me so it was easy to split the bill! I think you can't dine in, but if you can find a space nearby, then lucky you! It's a really small shop, so make sure you don't miss it! Recommend! I would also bring my reusable containers to 'tapao' in the future!
Elisa Tang
Love their salad bowls! This place is my go-to for lunch or dinner. I always get either the beef or tofu bowl. The Smokey Japanese and Yuzu Sesame dressings are my favourites. It hits the spot every time.
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Our Menu
Menu Images
Menu Highlights
Acai Superfoods
ACAI BOWL
$4.90
The Perfect Breakfast or Dessert Bowl. 100% Organic Pure Acai (Unsweetened), 100% Coconut Water and Banana. Rich in Antioxidant. GMO-free, Dairy-free, Gluten-free, Vegan-friendly.
ACAI SORBET - SINGLE
$2.50
One scoop is not enough! #Pack a Punch. 100% Organic Pure Acai, Rich in Antioxidant. GMO-free, Dairy-free, Gluten-free, Vegan-friendly.
ACAI SORBET - DOUBLE
$3.90
One scoop is not enough! #Pack a Punch. 100% Organic Pure Acai, Rich in Antioxidant. GMO-free, Dairy-free, Gluten-free, Vegan-friendly.
PER TOPPING
$0.50
Menu Highlights
Base
BABY SPINACH
+$1
FRESH LETTUCE
BROWN RICE
FUSILLI PASTA
BABY SWEET POTATOES
Cold / Warm Toppings
SHIMEJI MUSHROOMS
+$1
Premium Topping
GUACAMOLE
+$1
Premium Topping
ORGANIC TRICOLOR QUINOA
+$1
Premium Topping
Protein
ASIAN HONEY SOY TOFU
+$1
PERI PERI CHICKEN
+$1
OREGANO CUMIN CHICKEN
+$1
CURRIED SPICY CHICKEN
+$1
CITRUS SPICY BAKED PRAWNS
+$2
ANGUS BEEF STEAK
+$2
LEMON HERBED BAKED SALMON
+$2
PREMIUM WAGYU KARUBI BEEF
+$7
Sauce
OLIVE OIL
BALSAMIC VINAIGRETTE
JAPANESE SESAME
PONZU (YUZU SOY)
HONEY MUSTARD
HERB PESTO
ASIAN SOY GINGER
LEMON SQUEEZE & OLIVE OIL
BBQ SAUCE
CRAZY HOT SAUCE !!
Menu Highlights
Drinks
COKE ZERO
$2.00
MINUTE MAID ORANGE JUICE
$2.00
COCONUT WATER
$2.00
GINGER ALE
$2.00
AYATAKA GREEN TEA
$1.50
OOLONG TEA
$1.50
CHRYSANTHENUM TEA
$1.50
MINERAL WATER
$1.50
Desserts
ACAI SORBET
$4.90
100% Organic Pure Acai, Rich in Antioxidant, GMO-free, Dairy-free, Gluten-free, Vegan-friendly
DOUBLE SCOOP
Served with Granola + Superseeds
Menu Highlights
Base
BABY SPINACH
(+$1)
FRESH LETTUCE
BROWN RICE
FUSILI PASTA
BABY SWEET POTATOES
Cold/Warm Toppings
SHIMEJI MUSHROOMS
(+$1)
Premium Topping
GUACAMOLE
(+$1)
Premium Topping
ORGANIC TRICOLOR QUINOA
(+$1)
Premium Topping
Protein
ASIAN HONEY SOY TOFU
(+$1)
PERI PERI CHICKEN
(+$1)
OREGANO CUMIN CHICKEN
(+$1)
CURRIED SPICY CHICKEN
(+$1)
CITRUS SPICY BAKED PRAWNS
(+$2)
ANGUS BEEF STEAK
(+$2)
LEMON HERBED BAKED SALMON
(+$2)
PREMIUM WAGYU KARUBI BEEF
(+$7)
Sauce
OLIVE OIL
BALSAMIC VINAIGRETTE
JAPANESE SESAME
PONZU (YUZU SOY)
HONEY MUSTARD
HERB PESTO
ASIAN SOY GINGER
LEMON SQUEEZE & OLIVE OIL
BBQ SAUCE
CRAZY HOT SAUCE !!
Menu Highlights
Bowls
ANGUS BEEF STEAK BOWL
$9.90
Best selling delicious Angus Beef Steak marinated for 24 hours served with Fresh Romaine Lettuce, Baked Baby Potatoes, Caramelized Onions, Japanese Edamame, Sweet Corn, Fresh Coriander and Lemon Wedge
SPICY CITRUS BAKED PRAWN BOWL
$9.90
Served with Fresh Romaine Lettuce, Healthy Brown Rice, Japanese Edamame, Sous Vide Carrots, Hard Boiled Egg, Fried Garlic, Fresh Coriander and Lemon Wedge. +1 FREE EXTRA TOPPING
GRILLED LEMON HERBED SALMON BOWL
$9.90
Delicious Grilled Salmon served with Fresh Romaine Lettuce, Mandarin Oranges, Japanese Cucumber, Japanese Edamame, Fresh Coriander and Lemon Wedge
Menu Highlights
Bowls
SPICY CITRUS BAKED PRAWN BOWL
$9.90
Served with Fresh Romaine Lettuce, Healthy Brown Rice, Japanese Edamame, Sous Vide Carrots, Hard Boiled Egg, Fried Garlic, Fresh Coriander and Lemon Wedge
GRILLED LEMON HERBED SALMON BOWL
$9.90
Delicious Grilled Salmon served with Fresh Romaine Lettuce, Mandarin Oranges, Japanese Cucumber, Capsicum, Sous Vide Carrots, Fresh Coriander and Lemon Wedge
Menu Highlights
Bowls
CHICKEN BOWL
$8.90
Enjoy our very flavourful Grilled Chicken of The Day! Served with Fresh Romaine Lettuce, Healthy Brown Rice, Cherry Tomatoes, Grilled Broccoli, Chickpeas, Fresh Coriander and Lemon Wedge. +1 FREE EXTRA TOPPING
ASIAN HONEY SOY TOFU BOWL
$8.90
A great yummy choice for our Tofu lovers! Served with Fresh Romaine Lettuce, Fusili Pasta, Cherry Tomatoes, Japanese Edamame, Pumpkin, Fresh Coriander and Lemon Wedge. +1 FREE EXTRA TOPPING
ANGUS BEEF STEAK BOWL
$9.90
Best selling delicious Angus Beef Steak marinated for 24 hours served with Fresh Romaine Lettuce, Baked Baby Potatoes, Caramelized Onions, Japanese Edamame, Sweet Corn, Fresh Coriander and Lemon Wedge.
Menu Highlights
ACAI BOWL
$4.90
The Perfect Breakfast or Dessert Bowl. 100% Organic Pure Acai (Unsweetened), 100% Coconut Water and Banana. Rich in Antioxidant. GMO-free. Dairy-free. Gluten-free. Vegan-friendly.
CHICKEN BOWL
$8.90
Enjoy our very flavourful Grilled Chicken of The Day! Served with Fresh Romaine Lettuce, Healthy Brown Rice, Cherry Tomatoes, Grilled Broccoli, Chickpeas, Fresh Coriander and Lemon Wedge. +1 FREE EXTRA TOPPING
ASIAN HONEY SOY TOFU BOWL
$8.90
A great yummy choice for our Tofu lovers! Served with Fresh Romaine Lettuce, Fusili Pasta, Cherry Tomatoes, Japanese Edamame, Carrot Pumpkin, Fresh Coriander and Lemon Wedge. +1 FREE EXTRA TOPPING
Menu Highlights
Main Dishes
ASIAN HONEY SOY TOFU BOWL
$8.90
A great yummy choice for our Tofu lovers! Served with Fresh Romaine Lettuce, Fusili Pasta, Cherry Tomatoes, Japanese Edamame, Carrot Pumpkin, Fresh Coriander and Lemon Wedge
Menu Highlights
CHICKEN BOWL
$8.90
Enjoy our very flavourful Grilled Chicken of The Day. Served with Fresh Romaine Lettuce, Healthy Brown Rice, Cherry Tomatoes, Grilled Broccoli, Chickpeas, Fresh Cucumber and Lemon Wedge.
ASIAN HONEY SOY TOFU BOWL
$8.90
A great yummy choice for our Tofu Lovers! Served with fresh Romaine Lettuce, Fuuli Palta, Cherry Tomatoes, Japanese Edamame, Carrot, Corn, Feta Cheese and Lemon Wedge.
ANGUS BEEF STEAK BOWL
$9.90
Well-searing delicious Angus Beef steak marinated for 24 hours. Served with fresh Romaine Lettuce, Baked Baby Potatoes, Caramelised Onion, Corn, Feta Cheese and Lemon Wedge.
SPICY CITRUS BAKED PRAWN BOWL
$9.90
Served with fresh Romaine Lettuce, Healthy Brown Rice, Japanese Edamame, Carrot, Corn, Feta Cheese and Lemon Wedge.
Enjoy our very flavourful Grilled Chicken of The Day! Served with Fresh Romaine Lettuce, Healthy Brown Rice, Cherry Tomatoes, Grilled Broccoli, Chickpeas, Fresh Coriander and Lemon Wedge. +1 FREE EXTRA TOPPING
ASIAN HONEY SOY TOFU BOWL
$8.90
A great yummy choice for our Tofu lovers! Served with Romaine Lettuce, Quinoa, Pasta, Cherry Tomatoes, Japanese Edamame, Carrot Pumpkin Fresh Coriander. +1 FREE EXTRA TOPPING
ANGUS BEEF STEAK BOWL
$9.90
Beef, healthy brown rice, cherry tomatoes, edamame, corn, fresh coriander, and lemon wedge.
Menu Highlights
Bowls
GRILLED LEMON HERBED SALMON BOWL
$9.90
Delicious Grilled Salmon served with Fresh Romaine Lettuce, Mandarin Oranges, Japanese Cucumber, Capsicum, Carrot Pumpkin, Fresh Coriander and Lemon Wedge
